June 12th – Detox Your Body – Summer Reset and Restore Workshop
Online via Zoom at 4:30pm
Are you tired of feeling tired all the time? Do you have afternoon energy slumps, brain fog, a serious caffeine habit, and sugar cravings? Do you have symptoms of imbalanced hormones, skin issues, sluggish digestion, or a feeling that something is just off? Then you may need to detox your body!
Detoxing can take many forms. And it doesn’t have to be a restrictive diet plan, or a cleanse that keeps you chained to the bathroom! To learn more, come to our online workshop to learn techniques for gently cleansing your body! We will be utilizing delicious plant based recipes, herbs, essential oils, and specific movements that help the body bring itself back into balance. We will answer your questions, and help get you feeling better!
Workshop Details:
In our 90 minute, online workshop, Angel McNall and Ingrid Boulting will teach us some simple techniques to begin detoxing our bodies.
Angel McNall is a Health Coach and Essential Oil Expert. During the first half of the workshop, she will be showing us how to support our body to naturally detox with diet, herbs, and essential oils. To receive your healthy, plant based recipes, workshop materials, and samples of essential oils. Reserve your spot now to receive your workshop materials in plenty of time!
Ingrid Boulting, is the owner of Sacred Space yoga studio in Ojai, Ca, and a lifelong practitioner and teacher of yoga. She will be teaching the second half of our workshop. She will be showing us 10 yogic and Chinese Medicine techniques to gently cleanse and restore the body.
Workshop Fee: $47 (includes workshop, Q&A, materials, recipes, and essential oil samples for workshop)
Please contact Angel directly if you have questions prior to the workshop!
Text her at 747-251-1117, or email Angel@HighVibeLifestyle.com